From the first light of day, Misión del Sol offers an agenda of activities designed to nourish your consciousness: wellness, meditation, herbal medicine workshops and SOUL kitchen. A space for guests and visitors where the renewal process to restore your being begins with the morning.
Misión del Sol is open not only to our guests, but also to visitors who are not staying with us. Come and join us to reconnect.
Hatha Yoga is an ancient practice that merges physical postures, breathing techniques and meditation to harmonize body and mind. It is a discipline where sequences of asanas include stretches, alignment and controlled movements, accompanied by pranayama exercises (breath control). This discipline promotes strength, flexibility and mental calm. Ideal for finding integral balance, reducing stress and improving concentration, becoming an essential tool for physical and emotional wellness.
In our medicinal tea workshop, we invite you to immerse yourself in the world of herbalism and natural and energetic medicine. Guided by experts, you will learn to collect and prepare herbs directly from our own garden, discovering their healing properties and traditional uses for body wellness and balance. Additionally, you will enjoy a tisane tasting, so you can acquire the knowledge and replicate it at home, transforming your physical and emotional wellness with natural remedies.
Would you like to attend?